There is a natural flow to all of life. This ‘flow’ also runs through your entire body in a clear fluid way. The stress of living in the modern world often impedes this flow and a way of being in peace is interrupted. Once one know what to do and what not to do, you find the ease you seek simply because it is part of the human design.
The Alexander Technique is a tool for transformation, a ‘way’ for growing in consciousness and making changes to better your life. Some people come to me for lessons in the Alexander Technique because they hurt and are looking for relief. Some people come because they want to become more proficient in an activity.
I teach primarily in the Boston area yet at times I am invited to travel and teach workshops around the US, Canada, Asia and Mexico. I can answer your questions and we can schedule an appointment if you like. I look forward to meeting you! ~ Jamee
Tai Chi Forms – Short, Long and Sword
Posture of Consciousness
13 Points of Power
Private Lesson Location